FORGIVENESS - News - Bubblews

FORGIVENESS - News - Bubblews

HEAL YOUR CANCER

 A grandfather, who was told by doctors that his cancer was 'incurable', has been given the all-clear less than four months later - after trying a different diet.

Allan Taylor could have been forgiven for fearing the worst when doctors told him they could do nothing to treat his condition.

But the 78-year-old would not give up, and instead searched the internet for an alternative method to fight his cancer.

After studying websites, he decided to radically change his diet - and found his condition improved dramatically.

Mr Taylor, a retired oil rig engineer from Middlesbrough, replaced red meat and dairy products with 10 portions of raw fruit and vegetable each day.

His diet included powdered grass, curry spices, apricot seeds and selenium tablets.

Mr Taylor made the changes after he received a letter on April 30, telling them were was no point having any more chemotherapy as it would not cure him and neither would an operation.  

'They said if they cut out the cancer it would just pop up somewhere else,' he told the Sunday Mirror. 'But I was determined to stay positive and decided to find my own cure.

On August 6 I got a letter from North Tees hospital to say a scan had shown my cancer had gone and "the abnormality is no longer visible". I’m all clear.'

Mr Taylor's ordeal began in February last year when he noticed a two-inch lump in his abdomen. 
He was sent for a scan and told he had colon cancer CLICK HERE TO READ MORE

SOURCE: DAILYMAIL.CO.UK

Diagnose everyday health symptoms

Every day, your body tells you all kinds of things: Scratch my elbow. I’d like some salt. But hidden in these signals can be deeper messages about your health. Here’s how to decode them.

What You Can Learn From the Whites of Your Eyes

If they look grayish: It’s probably just a result of the natural aging process, which can make the whites of your eyes (formally known as sclerae) become grayer. 

“The sclera thins over time, so the deep vascular tissue underneath shows through,” says Christopher Coad, an ophthalmologist at Chelsea Eye Associates, in New York City. That said, there are some serious medical conditions that can turn your whites gray, including rheumatoid arthritis and brittle bone syndrome. As a starting point, schedule an exam with your ophthalmologist, who may refer you to a specialist.

If they look red: Most likely, your eyes are dry. Those red squiggles you see are tiny blood vessels, which become more prominent when eyes are irritated. 

“Dryness can be a result of age, staring at the computer, or environmental factors, like air-conditioning,” says Coad. Preservative-free artificial tears (sold at drugstores) help lubricate eyes with ingredients like glycerin and can soothe irritation; use four to six times daily, as needed. If the dryness worsens, see your ophthalmologist, as “dry eyes can be a symptom of conditions like thyroid disease and diabetes,” says Coad. If you also have itching and tearing, allergies may be to blame; try an over-the-counter antihistamine.

If they look yellow: It may be jaundice, which is caused by a high level of bilirubin, a by-product of red blood cells. See a doctor right away, as jaundice can be a sign of several serious health problems, including liver dysfunction, hepatitis, and, in rare cases, pancreatic cancer.

What You Can Learn From Your Sleep Habits

If you fall asleep as soon as your head hits the pillow: Surprise, surprise—you’re probably sleep deprived, says Dr. James Herdegen, the medical director of the Sleep Science Center at the University of Illinois at Chicago. It takes a well-rested person about 10 to 15 minutes to fall asleep. Ideally, aim for eight hours or so a night. If you already get that much, see your doctor to rule out sleep-onset conditions such as restless legs syndrome.

If you wake up a lot at night: You may have sleep maintenance insomnia, in which the difficulty isn’t falling asleep but staying asleep. The disorder has been linked to anxiety, depression, and sleep apnea. If you toss and turn or experience daytime sleepiness for more than four weeks, see your doctor, who may refer you to a sleep specialist.

What You Can Learn From Your Cravings

If you crave salt: You may need some stress relief. Your constant search for a salt fix could signal that your adrenal glands, which pump adrenaline and other hormones into your blood when you’re feeling anxious, have been working so hard that they’re temporarily exhausted.

Read more: http://www.foxnews.com/health/2012/01/19/diagnose-everyday-health-symptoms/?test=painmgt#ixzz1k4tbkcsc

Prevent cancer with ‘poor man’s pepper’

While many people go to the supermarket for their food, some people – like Steve ‘Wildman’ Brill, forage in the wild. Recently, the Medicine Hunter, Chris Kilham, went to Central Park in New York City with Brill, who likes to forage for food there. The pair discovered ‘poor man’s pepper,’ or Lapidium virginicum, a tasty member of the mustard family, which may prevent cancer, according to Brill. Poor man’s pepper blocks carcinogens from getting into your cells – and preventing cancer. “I think prevention is the best medicine,” Brill said. “I’ve been using a lot of wild foods for a long time. I’m in my 60s and seem to be perfectly healthy, which is not the case with just about everyone in my parents’ and grandparents’ generation. So the same genes, but different food.” Brill said he uses poor man’s pepper in salads, and cooks with it – adding it to sauces or using as a seasoning. “It makes a nice seasoning; tastes a little like arugula, a little bit like other mustard greens,” he added. Kilham said he thought poor man’s pepper had a “nice, spicy flavor.” Brill said poor man’s pepper can be found anywhere – it might even grow in your backyard – but the problem lies in recognizing it and making sure you have the right plant. “Back in Columbus' day pepper was expensive,” he said. “People had food that was going rotten, there were food shortages. They needed to cover up the rotten food with spices that cost a lot of money because they came from Asia. That's why Columbus went exploring.” Check out Brill’s website at wildmanstevebrill.com to learn about his downloadable app, which can help you identify plants.FOXNEWS

HEALTH BENEFITS OF GINGER

Health Benefits of Ginger

Ginger is a rhizome (underground stem) used as a spice and also as a medicine. It is a native of China and India. The color of the flesh depends upon the variety; it can be yellow, white or red.

Composition

Ginger contains the following Nutrients;

Potassium, calcium, iron, magnesium, copper, manganese, and vitamin B6 and small amount of calorie.

Historically, ginger has a long tradition of being very effective in alleviating symptoms of gastrointestinal distress. It also has anti-oxidation, anti bacterial and anti-inflammatory effect. Ginger is known to stimulate circulation which promotes the health of the kidney and lower cholesterol thereby preventing heart attack. It aids digestion, cleanses the colon and reduces cramps. Research has also shown that ginger can attack cancer cells. And moreover it known to boost the immune system.

Consumption; choose fresh ginger over processed ones, because fresh ones contain all the active compounds. Remover the peel, grind and add to juice, soup or salad. 

A 'wonder drug' that could kill ALL types of cancer

A breast cancer ‘wonder drug’ could be turned into a universal weapon against tumours, British scientists said last night.They have discovered a way of making a family of breast cancer pills effective against other cancers.

The finding could lead to new drugs that shrink many – or even all – types of tumour, the Newcastle University scientists said.

In addition, side-effects such as nausea and tiredness should  be minimal.

The excitement centres on a family of cancer drugs known as PARP inhibitors, which affect the way tumour cells repair themselves.

These target hereditary  forms of breast cancer, as well as ovarian prostate cancers and pancreatic tumours with the same rogue gene.

The drugs are of particular interest to doctors because they zero in on the tumour, and kill it without harming healthy cells.

This means patients suffer fewer side effects than they would with chemotherapy or radiotherapy, in which healthy cells are affected.

The drugs exploit the ‘Achilles’’ heel’ of hereditary forms of breast cancer. This is caused by a flaw in a gene called BRCA1, which limits the cells’ ability to repair damage to their DNA.

Healthy cells have two ways of patching up damage – which allows them to breed, grow and spread – but cells in BRCA tumours have only one.

PARP inhibitors block this remaining pathway, stopping the tumour cells from multiplying, eventually leading them to die. Some breast, ovarian and prostate tumours have flawed BRCA genes – but account for a small proportion of all cancers.

The research would allow the drugs to be used on tumours which do not have this genetic flaw, by effectively ‘recreating’ the defect.

In experiments on mice with lung tumours the researchers showed that blocking a molecule called Cdk1 also stopped DNA repair.

When the animals were given a PARP inhibitor, it successfully shrunk their cancer, the journal Nature Medicine reports.

Researcher Professor Nicola Curtin said: ‘Blocking Cdk1 compromises DNA repair in cancer cells, making them sensitive to PARP inhibitors.

‘We were also able to show  that this approach only targeted cancer cells.
‘Now we need to develop an effective drug that can block Cdk1, so more patients can benefit from treatment with PARP inhibitors. It could be widely applicable, possibly universally.

‘The very fact that the defect that makes cells vulnerable to PARP inhibitors can be recreated in lung cancer is pretty hopeful.

‘It is very early days but it is exciting.’

Dr Lesley Walker, from Cancer Research UK, which funded the research, said: ‘We could have  a powerful new tool to treat  cancer patients.’
DAILYMAIL

Foods to Get You Fit and Beautiful

If you’ve been filling up on doughnuts, soft drinks, and candy, it may be taking a toll on not just your health, but also your looks. Nutrient-rich foods can keep you fit and reduce your risk of heart disease and even some cancers. 

And research shows that some foods may enhance the radiance of your skin, hair, and give your metabolism a kick start. Here’s our list of beauty foods to keep you looking and feeling fit and beautiful this summer

1. StrawberriesDid you know that in addition to being a delicious fruit strawberries can also keep your skin looking gorgeous? The vitamin C in strawberries acts as an important building block of collagen—the underlying supporting structure of skin. Just 1 cup of strawberries contains over 100 percent of your daily vitamin C needs.

2. Chile PeppersEating even one meal that contains capsaicin—the compound that gives hot sauce and chile peppers their heat—not only reduces levels of hunger-causing ghrelin, but also raises GLP-1, an appetite-suppressing hormone, indicates research in the European Journal of Nutrition. Scientists also found that people who drank capsaicin-spiced tomato juice before each meal over the course of two days ingested 16% fewer calories than those who drank it plain.

3. Romaine LettuceJust six leaves of romaine lettuce provide more than 100 percent of your DV of vitamin A, which revitalizes skin by increasing cell turnover. Plus the mineral potassium in romaine gives skin a refreshing boost of nutrients and oxygen by improving circulation.

4. TomatoesEating red may help save your skin from turning red! Volunteers who consumed 5 tablespoons of high-in-lycopene tomato paste daily for 3 months had nearly 25% more protection against sunburn in one study.

5. ApplesQuercetin, an antioxidant in the peel of many varieties, provides some protection from the "burning" UVB rays that can trigger skin cancer. For the biggest quercetin concentration, look for Cortland, Golden Delicious, and Monroe varieties.

6. WalnutsWalnuts are storehouses of alpha-linolenic acid, an omega-3 fat that's a key component of the lubricating layer that keeps skin moist and supple. A ½-ounce serving of walnuts provides 100% of the recommended daily intake of ALA. 

7. Olive OilThis healthy fat contains essential fatty acids that help skin resist UV damage, finds a Lancet Oncology study. EFAs are also part of the cell membranes that help hold in moisture. The body can't synthesize EFAs, so consume about 1 tablespoon of olive oil daily to keep skin supple.

8. WaterSkin cells contain mostly water, and if you're dehydrated, skin can look and feel parched. While the “8 glasses a day” rule is no longer valid, it’s important to stay hydrated throughout the day by drinking when you're thirsty.

9. TeaTea is rich in antioxidants that decrease inflammation and protect cell membranes. Some studies have shown that tea may also reduce the damage of sunburns and overexposure to ultraviolet light. Green tea is especially rich in a compound known as EGCG which may acts as a "fountain of youth" of sorts for skin by reactivating dying skin cells.

10. Banana Face Pack for Dry SkinTry applying some of mother nature’s benefits to your beauty routine. We found some of our favorite fruits and veggies do the body good, from the inside out, like with this dry-skin mask.
Mash half of a ripe banana; combine banana with ½ cup of plain yogurt and 1 tablespoon of honey. Apply this pack on face and neck and leave for 10 minutes; rinse thoroughly. This natural pairing helps moisturize dry skin.

11. Cucumber Face Pack for Smoother Skin
Gritty sugar and cooling cucumber work together in this natural face mask, giving you a smoother, fresher face.

Peel 1 cucumber and mash; place in a strainer to drain water. Add 1 tablespoon of sugar and mix well. Apply on your face and leave for 10 minutes, then wash with cold water.

12. Oatmeal Face and Body Pack for Sensitive SkinNo need to buy the latest beauty product on the shelves…you probably have what you need for this face remedy in your pantry.

Take 2 tablespoons oatmeal and 1 tablespoons baking soda and add water to make paste. Apply to face and all over the skin; rub gently and rinse.

FOXNEWS